Monday Madness: My Weekly Workout {9.24-9.28}

Wow, it's back to Monday. It's always seems to show back up, doesn't it? I guess we'll get on with it then.
Today I start weight training. It's been probably 15 years since I did any serious weight lifting and after reading a good deal of info on weight loss and health, I've decided it's time to go back to the iron. Oh, and beginning Tuesday I'll start work on week 7 of my Couch to 5K program. There are 9 weeks total and I'm so determined to finish this run program...no matter how long it takes me.
Monday: weight training Tuesday: week 7, day 1 c25k Wednesday: weight training Thursday: week 7, day 2 c25k Friday: weight training Saturday or Sunday: week 7, day 3 c25k
Simple and straight to the point! I hope you all have a wonderful week!!
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