Showing posts with label smoothies. Show all posts
Showing posts with label smoothies. Show all posts
Thursday, January 19, 2012
Morning or Dinner Smoothies!
Thursday, January 5, 2012
Clean Eating: My 1st Green Smoothie
We did it! We concocted our very own green smoothie. Thanks to www.sparkpeople.com I've come across so many wonderful people who are using smoothies to enjoy great nutrition and fulfilling foods. We jumped on board and I'm loving it! Below is my recipe with a video clip of how I enjoyed it afterwards. Here is also the link to actually watch the 11 minute video of me making the smoothie: http://youtu.be/4KP6BEQsMtY It definitely was a newbie moment for me. :)
Spinach, fresh, 2 cup
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Spinach, fresh, 2 cup
- Almond Breeze Almond Milk, Unsweetened Vanilla, 16 oz
Blueberries, frozen, 1 cup, unthawed
Strawberries, frozen, unsweetened, 2 cup, unthawed
whey protein powder, 1 serving
Banana, fresh, 2 medium (7" to 7-7/8" long)
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