Mmmmm, a food journal is not my favorite thing to do, but, it has a great deal of info hiding out inside of it, so, here's a little glimpse to what a typical Saturday looks like for me:
9:00 a.m. - two cups of coffee w/ pepermint & mocha creamer
9:30 a.m. - 3 peanut butter crackers (while out driving) with 24 ounces of water.
12:00 p.m. - a left over sweet tea from sonic (I had put it in the fridge last night so it was still tasty)
1:00 p.m. - stir fry
2:00 p.m. - 2 cups of coffee w/ creamer :)
2:30 p.m. - nectarine
2:45 p.m. - 24 ounces of water
3:45 p.m. - half of a black bean burger pattie
5:00 p.m. - mexican chicken, brown rice, black beans, and green beans.
6:00 p.m. - wheat bread w/ butter, banana
8:30 p.m. - coffee w/ creamer
No comments:
Post a Comment