is to not feel ashamed of my choices.
I'm having chips for lunch. I haven't had chips in FOREVER. I got the lowest cal. ones, you know, the sun harvest. mmmmmmmmmm! And, I plan to enjoy them.
Everything we eat, don't eat, and do is our choice, so why beat ourselves up for it? I choose to eat chips for lunch today. I choose to be happy about that. I also chose to go out and run by butt off, so, there you go. :)