
The End...
That Is Done...
The Rest of This Post Will Be About Exercise.

So, during the winter months I enjoy more strength training and soups and it seems when the weather warms up I lace up the running shoes and head back out.
At first, I thought I was simply a failure at running when each winter I'd drift slowly away from running and back into the warmth of my home. Now, I've come to understand that there are shifts within nature, as well as myself, and that I should embrace the running break and enjoy the chance to focus on something different, like strength training. I don't give up running totally during the winter, and thanks to treadmills I still get in some miles each week, but it's nothing like running outside, along the river or through the woods. :)
Actually, I'd like to participate in my first trail run {8 miles} at the end of April...I'm pretty excited. And, how can I forget, I LOVE my belly dancing classes! If you haven't tried belly dancing you should give it a go...I promise you will not be disappointed in the workout or the liberation. I actually picked up the class because I have a bucket list of dancing in public...I'm kind of shy when it comes to letting my hair down. I've been belly dancing now since May and I predict that possibly by this coming summer, I'll be in my first show! :)
So, what about You? Do you ever notice a shift in your workout through out the year or are you pretty consistent with a particular type of routine?
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